Just like humans, pets are at risk for developing anxiety and stress. Unlike humans, pets can’t explain what it is that’s stressing them out. It’s up to you to recognize symptoms of anxiety, and try to identify what is causing it. Then you can work with your veterinarian or a pet trainer to help your pet overcome their fear. Here is a look at some of the most common signs of anxiety in cats and dogs.
Body Language
The first sign of anxiety, fear, or stress in pets is exhibited through body language. Watch out for:
● Hiding, pacing, or crouching defensively.
● Rolling over on their back with paws in the air.
● Panting a lot or excessive drooling.
● Tilting their head down, twitching their back or tail, or flattening their ears.
● Breathing quickly.
● Body tension or rigidity.
● Furrowed brow and tight facial muscles.
● Lowered or tucked tail.
● Leaning away or moving away from stimulus.
● Shaking, shivering, or quivering.
Destructive Behavior
New or increased bad behavior might indicate your pet has anxiety or an underlying health problem. Watch for:
● Peeing or defecating outside the litter box or in the house.
● Chewing or scratching furniture or other belongings.
● Aggressiveness or charging towards you or someone else in the home.
● Licking or chewing their paws or other parts of their body.
● Overgrooming or bald patches.
Vocalization
Most people recognize vocalizations that indicate their pet is upset. Signs of anxiety often present as upsetting vocalizations like:
● Growling
● Whining
● Hissing
● Barking
● Meowing or yowling
● Howling
Appetite
Your pet may also display changes in appetite, such as eating more or less, drinking more or less water, or having sudden vomiting or diarrhea. Your pet might also avoid peeing or defecating.
Symptoms of anxiety might indicate an underlying health problem. Some anxiety symptoms are destructive or harmful. You should visit a veterinarian if your pet’s anxiety is causing harm or injury to your pet, you or other family members, or other pets in the household.
